In addition to aero yoga https://www.julianalucky.com/yoga-for-kids, there is also aero fitness. This direction includes strength and cardio training in a hammock. They are a lot like training with TRX loops. Here you also have to balance in an unstable position, while simultaneously performing the specified movements. Only the support for the body is not hanging […]

During whims, the nervous system of adults and children themselves suffers. A small person experiences a whole storm of feelings: rage, fear, anger, grief, anxiety, disappointment. Therefore, it is important to quickly calm him down. These tips will help you not get annoyed and easily cope with the situation. Distinguish whims from real needs Whims […]