What is mindfulness?

We are used to believing that after awakening we are conscious, which means that we are conscious. We woke up, and here is the reality in which we live: work, family, affairs, conflicts, tasks, https://www.julianalucky.com/yoga-for-kids, people around us. But what if I told you that you continue to sleep even when you wake up and […]

The influence of cartoons on children

For a child, cartoons and https://argoprep.com/blog/what-is-digital-literacy-and-why-does-it-matter/ are a window to the world. They instill certain patterns of behavior, introduce the norms of morality and ethics. Entertain during the period of rest from developing activities and training. With the help of cartoons, children learn different ways of solving problems (including life, everyday ones), learn to think […]

Healing Visualization

Healing visualization is an effective and popular meditation technique used to restore physical or psychological health. Take a comfortable posture; Relax, close your eyes and focus on your breath and https://www.julianalucky.com/yoga-for-kids. Take deep and even breaths in and out for three to five minutes. Without stopping breathing exercises, try to clearly imagine your illnesses as […]

Why is it so hard to take a baby home without crying?

If every visit to the playground ends in a tantrum with tears and screams, then there is a reason for this. Most often, these are features of the psyche of the child after read https://argoprep.com/blog/implementing-socratic-seminar-in-your-school/. The basis of the higher nervous activity of a person is made up of two processes – excitation and inhibition. […]

How to Raise a Love for Books and Reading in Your Child

In the 21st century, the century of scientific and technological progress, it is more and more difficult to convince children to pay attention to a book and https://argoprep.com/blog/types-of-assessments-everything-you-need-to-know/, because there is a computer and a lot of interesting games that absorb them entirely. Our society is accustomed to give preference to the material, not the […]

What Vipassana Gives: Awareness

To be aware of the present moment, one must be supremely here and now, aware of what is happening in the body and mind at the present moment. At such a moment, you do not remember the past and do not look forward to the future. The previous breath is in the past, the next […]

Antigravity Fitness

In addition to aero yoga https://www.julianalucky.com/yoga-for-kids, there is also aero fitness. This direction includes strength and cardio training in a hammock. They are a lot like training with TRX loops. Here you also have to balance in an unstable position, while simultaneously performing the specified movements. Only the support for the body is not hanging […]

What to do with children’s hysteria?

During whims, the nervous system of adults and children themselves suffers. A small person experiences a whole storm of feelings: rage, fear, anger, grief, anxiety, disappointment. Therefore, it is important to quickly calm him down. These tips will help you not get annoyed and easily cope with the situation. Distinguish whims from real needs Whims […]

How to keep kids safe online

Simple tips for parents to help keep your child safe online All parents know how difficult and tedious it is to keep track of their children and cause and effect meaning. From the moment the child wakes up in the morning until he goes to bed in the evening, he is constantly on the move. […]

Yoga equipment

If the person you are picking up a gift for does not yet have yoga https://www.julianalucky.com/yoga-for-kids bricks, it is worth correcting this omission. A mat + 2 bricks is a starter kit for any beginner practitioner. Experienced practitioners also need them. Personally, I recommend cork bricks. They are the most versatile. It is not always […]